Treatments
Here at Dunfermline Sports Massage & Therapy we offer a wide range of treatments to suit your needs. We offer the below and much more.
We offer:
- Injury Assessment
- Rehabilitation Programmes
- Sports Massage
- Kinesiology Taping
Injury Assessment
On your first appointment we will take the time to look at your injury and a recovery path. We will also look at the possible reasons for the injury to attempt to minimise a re-occurrence of the issue.
Rehabilitation Programmes
We will work with you to find individualised exercise programmes to aid your recovery back to full health.
Sports Massage
Sports Massage can be a useful tool to help with alleviating some of the symptoms you may be experiencing. By releasing tension held within the muscles we can aid injury recovery as well as give you relief from your symptoms.
Kinesiology Taping
This Taping technique allows for short term relief from a multitude of injuries. It will also help in re-educating the body in injury recovery.
